A new addition to the range of activities that Sandgate offers.
We work with all things natural including the weather, yoga movement, food provided for guests who can stay 1 night or 1 month and the workshops introduce Ayurveda (a sister practise to yoga from India )
All activities are for health, fun, healing, restoration, well-being and growth. There are yoga sessions for all. Monday to Friday 9.30am for 1 hour, further info and costs on website. Meditation hour Mondays 8-9pm, by donation only for all and Worriers Yoga on Fridays 8-9pm. Booking essential as limited spaces.
Workshops and accommodation for up to 8 guests. I am Kate Pierre at Sandgate Yoga Lodge, 104a Sandgate High St, Sandgate, Folkestone CT20 3BY. 07889495526. Website: www.sandgateyogalodge.com